Our ancestors have defined the important thing goals of existence as Purushartha Chatusthya (i.e. the 4 primary aims of existence), including Dharma, Artha, Kama, and Moksha.

•           Dharma is a person’s responsibilities and responsibilities

•           Artha may be the chase of cash or any material wealth

•           The Kama may be the sexual interest or any type of desire

•           Moksha is liberation all the above mentioned and a time period of self-realization

In the following paragraphs, we are speaking concerning the third objective of existence that’s the Kama. All of us start begetting sexual desires after an item of amount of time in our existence. However, you might lose your libido following a particular time or could face sexual dysfunctions immediately.

So, here i am exploring the top five incredible Ayurvedic herbs which help boost sexual wellness and may also be easily implemented in your health to determine the visible results. Additionally, you will encounter Ayurvedic & herbal supplements for sex power & sexual weakness within the blog.


Ashwagandha is easily the most potent plant within the healing system of Ayurveda. Its name comprises two words, Ashwa, meaning Horse, and Gandha, meaning Smell. It’s named so due to the odor of its roots that is like horse urine. Typically, it ensures that Ashwagandha can offer the effectiveness of a horse and it is prescribed to bolster the defense mechanisms of humankind.

Ashwagandha generally grows in most areas of India from northern tops to southern India. Every part of ashwagandha have various therapeutic qualities.

But particularly, the bark from the root acquired in the Withania Somnifera (scientific name from the Ashwagandha plant) is acknowledged for its effective aphrodisiac qualities. It’s a sattvic plant that generates ‘Ojas’ (energy) and provides vitality towards the male organ tissue during intercourse.

It will help to improve libido, improve stamina, and stop early ejaculation. The powder collected in the roots when drawn in the prescribed dosage reduces Mental Stress, Fatigue, promotes durability, and effectively treats Erection Dysfunction.

Qualities of Ashwagandha

•           Androgenic

•           Aphrodisiac

•           Anxiolytic

•           Fertility enhancer

•           Spermatogenic

•           Antioxidant agent

Advantages of Ashwagandha in Reproductive Health

1.Ashwagandha has effective spermatogenic qualities which are very advantageous for the treatment of oligozoospermia (Oligospermia), low amount of semen (Hypospermia), sperm motility (Asthenozoospermia), abnormal sperm shape (Teratozoospermia), and enhances sperm production (Spermatogenesis).

2.Its natural antioxidant qualities assist in improving producing male hormones like Testosterone and Luteinizing hormone. It may even treat Erection Dysfunction and Early Ejaculation.

3.It in addition works well for treating Endometriosis the inflammation from the lining from the uterus and it is typically referred to as a effective uterine tonic.

4.It looks after a check up on hormonal levels inside the bloodstream, strengthens the feminine reproductive organs, and increases the maturation from the eggs into follicles.

5.Regular utilization of Ashwagandha can be useful when a person is trying to get pregnant.

Dosages of Ashwagandha in various forms

•           Churna – 1 tablespoons of two times each day with milk or tepid to warm water

•           Tablet – 1 tablet 3 times each day with milk or tepid to warm water

•           Avaleh – 1/2 tablespoons of two times each day with milk or tepid to warm water

•           Aristha – 2 tablespoons of 3 times each day


Shatavari is known as ‘Queen of Herbs’ and it has the scientific name of Asparagus Racemosus. It’s a remarkably advantageous plant for increasing the reproductive health of both men and women. The tincture or powder when taken regularly increases bloodstream circulation and provokes calmness within the mind. The rejuvenating results of the Shatavari also nourish the Shukra Dhatu (accountable for reproduction) and boost sperm production. It’s considered a women’s health tonic because it improves egg maturation and ovulation while treating menopausal signs and symptoms.

Qualities of Shatavari

•           Aphrodisiac

•           Laxative

•           Galactagogue

•           Antispasmodic

•           Antidepressant

•           Immunomodulator

Advantages of Shatavari in Reproductive Health

1.It accounts for maintaining the feminine the reproductive system and supporting female hormones.

2.It may effectively treat PMS (Premenstrual Syndrome Or Pms) signs and symptoms simply by relieving discomfort and controlling bloodstream loss, and supports female hormones.

3.It’s also shown to be advantageous in Amenorrhea, Leucorrhea, along with other pelvic inflammatory illnesses.

4.It props up male the reproductive system too by continuing to keep seem levels of energy and strengthening your body.

Dosages of Shatavari in various forms

•           Churna – 1 tablespoons of two times each day with milk or tepid to warm water

•           Tablet – 2 tablets two times each day with milk or tepid to warm water

Safed Musli

It’s also referred to as ‘Indian Viagra’ or ‘Herbal Viagra’ and it is accustomed to treat various sexual issues along with other dysfunctions in both women and men. This yellow-colored-white-colored root-like substance acquired in the Musli is really a potent Vajikaran (revitalizing and sexual wellness boosting) plant.

Safed Musli can be used for that generation of the hormone known as testosterone. It will help reduce stress-related immune illnesses that creates producing corticosterone that restrains testosterone levels. Additionally, it energizes the adrenal gland, that is essential for full sexual confidence. It’s even accountable for maintaining sexual hormonal balance in men and women.

Ayurveda strongly suggests the consumption of a spoonful of Musli every single day to boost sexual interest and elevate sperm fertility.

Qualities of Safed Musli

•           Aphrodisiac

•           Antioxidant

•           Rejuvenator

•           Adaptogenic

•           Galactagogue

•           Immunomodulator

Advantages of Safed Musli in Reproductive Health

1.Zinc heightens sexual desires by enhancing testosterone levels and sperm fertility.

2.It may treat erection dysfunction for that patients that experience it because of diabetes complications.

3.It may also help to improve lactation in breastfeeding moms.

4.It’s shown to cure sperm disorders like early ejaculation and oligospermia.

5.Couples that aren’t able to conceive for any lengthy time can try consuming it as it can certainly boost the chances due to its property of growing ejaculation volume.

Dosages of Safed Musli in various forms

•           Museli Pak – 1/2 tablespoons of two times each day with milk

•           Museli powder – 1/2 tablespoons of two times each day infused with warm milk

Kapikacchu or Kaunch Beej

Kapikacchu (Kaunch Beej or Mucuna) is an extremely famous multi-functional plant of Ayurveda with immense health effects. It’s broadly utilized in treating male sexual and nerve disorders. Kapikacchu improves the amount of dopamine (a kind of chemical) within the brain, which improves testosterone levels (male hormone).

It’s popular because of its effective aphrodisiac qualities. It’s majorly recognized to increase sperm fertility and sperm motility in your body.

Kapikacchu assists your body in growing weight, muscular strength, and stamina. This plant also takes proper care of lowering the fats in your body helping to advertise mood too.

In ladies, it’s utilized in treating Amenorrhoea (missed periods) and promotes ovulation because it induces the monthly period.

Qualities of Kapikacchu

•           Anti-inflammatory

•           Aphrodisiac

•           Neuroprotective

•           Anti-microbial

•           Antioxidant

•           Anti-diabetic

Advantages of Kapikacchu in Reproductive Health

1.It will help in lessening depression, mental stress, and anxiety and energizes the hormones for growing libido.

2.Additionally, it increases virility and stamina in males and it is numerous medicinal qualities are very advantageous for impotence.

3.The seed powder, when taken regularly, increases bloodstream flow and strength within the male organ tissue.

4.It strengthens the urogenital system and props up central and peripheral central nervous system.

5.It’s a fertility enhancer for males because it increases the motility of sperm or ale the sperm to maneuver through watery walls.

Dosages of Kapikacchu in various forms

•           Kaunch Beej Powder – 1/2 to at least one tablespoons of with warm milk or water

Gokshura or Gokhuru

Gokshura is among the most widely used herbs on the planet due to its male sex power enhancement property. It’s acquired in the dried fruits from the Gokshura tree, which matches through the botanical name Tribulus Terrestris, is really a plant that thrives both in awesome and hot temperatures. The fruits of Gokshura can be used for sexual difficulties and infertility in women and men.

Gokshura demonstrated 78.11% improvement in Rogi Bala i.e. overall strength from the patient including (Satva Bala, Agni Bala, Deha Bala, and the caliber of reproductive health) and Rogabala (Pratyatmaka Lakshanas and Semen Analysis). The Gokshura have proven superior leads to the treating of Kshina Shukra (Oligozoospermia).

The Churna has potent spermatogenic qualities that hold high significance for all kinds of sperm related issues because it improves sperm quality.

Qualities of Gokshura

•           Diuretic

•           Aphrodisiac

•           Antiurolithic

•           Antihypertensive

•           Antihyperlipidemic

•           Anti-inflammatory

Advantages of Gokshura in Reproductive Health

1.Gokshura promotes sexual and reproductive health, improving sexual interest, stamina, and gratifaction and treating erection dysfunction.

2.It works as a non-hormonal bio-stimulator that upsurges the amount of a mans hormone , testosterone.

3.Zinc heightens the libido in both women and men as well as helps you to enhance energy and boost vitality which makes them feel healthy and strong.

4.Zinc heightens the amount of testosterone that face men helping in muscular bodybuilding.

5.It has been established great for the feminine the reproductive system because it maintains the hormonal levels within the bloodstream and props up maturation from the eggs into follicles.

Dosages of Gokshura in various forms

•           Gokhuru Churna – 1/2 tablespoons of two times each day with warm milk or water

It is simple to obtain the above-given herbal plants on the market and may even buy ayurvedic medicines online by remaining safe aware of the one you love.

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